Gymme One Rep Maximals let you know how high is your maximal (without breaking your neck ;D); just enter a rappresentative set you executed and GO.
More than that, you can guess very precisely how much weight you can load with various range of reps.
An example? Let's say you lifted 50 libs on bench press with 10 reps. Know you can see how much weight you should be able to lift with 8-6-3 reps, avoiding wasting "setup" time.
Gymme One Rep Maximals is just a sub-function of my other, wide range, training management software: Gymme personal trainer.
Gymme One Rep Maximals is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2014-10-23. The program can be installed on Android.
Gymme One Rep Maximals (version 14.119) has a file size of 871.42 KB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 4 times.
We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.